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Household Items That Support Me as an Autistic Adult

By: Sam_v, recent graduate from the University of Texas at Austin and writer passionate about neurodiversity. Learning to function as an autistic adult can be an overwhelming experience for many. Whether you’re learning to manage an apartment, care for yourself independently, or customize your environment to support your sensory needs, you’ll likely face trial and Continue reading
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Stability, Importance of a Daily Routine

By: Frog Girl. As an adult living with autism, I often feel more prone to emotional, physical, and cognitive instability. This instability can increase the severity of my existing autism symptoms, resulting in more brain fog, ruminating thoughts, difficulty socializing, anxiety, repetitive behaviours, sensory distress, overstimulation, meltdowns, etc. There are several techniques to manage each Continue reading